“I feel great to show you real and complete yoga!”
Pradeep Gairola is a great Yoga instructor from Rishikesh (the city of yoga) India, invited by Body & Soul Yoga to China. He has been practicing yoga since very little. Before he came to Body & Soul Shanghai, he taught yoga in Sheetal Paramedical Institute Rishikesh, VEDNIKETAN Rishikesh India and a few resorts and hotels of Rishikesh India.
Pradeep teaches ashtanga yoga, hatha yoga, power yoga, vinyasa yoga, iyengaryoga, hot yoga, kriya yoga, meditation and pranayama.
He also treats yoga as a therapy. Pradeep has a diploma in yoga Sadhana course from PARMARTH NIKETAN Rishikesh India.
He also has a yoga teacher training course certificate & Yoga Sadhana Course certificate from Devbhoomi International Spiritual Yoga and Naturopath ResearchCentre.
Pradeep has 3 years' diploma in yogic science and naturopath.
He has done senior secondary from I.G.N.O.U. (Indra Gandhi National OpenUniversity Delhi Board).
Was brought up in the USA and is a from Portuguese and Asian descent. She graduated with a masters degree of Individual Psychology. Arpeny got certificated by several international Yoga Alliances. She has very rich experience on teaching small classes and private classes in both Chinese and English.
From 1999 on Arpeny has being practiced yoga. Once she got injured because of innate joints problem and heavy practice. Then she started to review her practice and search for a Yoga solution.
During a journey to India in 2004 she was instructed by Indian Yogis. Her injury was cured by the Yogic Therapy, and Arpeny understood Yoga even better.
Arpeny’s Students comment is: "We can feel her natural patience and peace, as well as the concentrated tremendous energy. Arpeny is really good at teaching beginners and looks out protecting students a lot. She strongly prefers safe practice. Also, Arpeny is a yogi with yogic behavior and a strict yoga instructor who always smiles."
Before teaching yoga, Cana graduated as an art teacher from the music department in university. Cana has been practising yoga for 6 years since 2002, and tought yoga since 2005. Day by day, she built up her own clear and natural style. Students love her class for the perfect combination of power and flexibility.
Trained by several famous international senior instructors, Cana learned a lot, and
improved herself during her teaching experience as well.
"After 6-year of practising Yoga is a necessarity for me now. Yoga helps me not only to keep my body in shape, but also helps me to understand my soul. Yoga is indeed a kind of philosophy; it gives us a fit figure as well as a calm mind."--Cana
Louiza Brose Louiza graduated from the Free University of Berlin. She has been practicing Yoga for about 8 years. She got systemic yoga training on Hatha-Yoga, Meditation and Autogenously training from the Bund der yoga vidya lehrer e.v. located in Frankfurt Germany. In 2003 Louiza got her Yoga-trainer license. Since then she has taught Yoga in several fitness and Yoga studios in Berlin.
Languages: English, German, Russian, French, Chinese (basic) Louiza is also good at dance (Salsa, Tango Argentina), music (Piano, Vocal).
Winnie Ganie
Winnie is come from Indonesia.
She is a certificated professional Yoga instructor also.
Winnie is good at Hatha Yoga.
Winnie is extremely talent on Latin dance meanwhile. She won the Champion Prize for Salsa Dance， the Champion Prize for Latin Samba Dance，the 2nd Prize for Latin Rumba Dance, the 2nd Prize for Latin Cha Cha Cha Dance(Singapore); Festiva la Danza; October 23, 2004.
Language: English, Bahasa Indonesia, Mandarin
Winnie is very Yoga. To experience the beauty and peaceful in Winnie’s class!
Winnie Ganie
来自于印度尼西亚。
专业执证瑜珈教练。
擅长哈他瑜珈
Winnie在舞蹈方面极有天赋，曾经赢得新加坡2004 la Danza节Salsa舞冠军、拉丁桑巴舞冠军、拉丁伦巴舞亚军和拉丁恰恰舞亚军。
语言：英语、印尼语、普通话
Do you have Waist/Back/Neck/Shoulder Pain? Release It With Yoga!
Feel even more pain in your waist spine, back, neck spine and shoulder? Air-conditions make you notice that you have spine and muscle problems because of working all the time?
If your sleeping quality is going down, your stomach gets more and more frequently sick then you definitely have to work on your health. Maybe you have already tried different ways to help yourself.
Yoga is a way to build up your body and mind back into balance.
Teachers at Body & Soul are very experienced to remove the pain in your waist, back, neck and shoulder.
